Pediatric Chiropractic
Chiropractic care works by removing restrictions found along joints and muscles to improve the overall health of the spine, nervous s
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Jessica Ray, DC
- Feb 23, 2021
- 2 min
DIY Hair Rinse
This hair rinse is so simple to make and use and has amazing benefits for a healthy scalp and hair. The rinse is gentle enough to use weekly
116 views0 comments
Jessica Ray, DC
- Nov 29, 2020
- 5 min
Childbirth Education Class Options
Hi everyone my name is Amy Anderson, I am a doula, childbirth educator and a student midwife’s assistant in Oklahoma City. Today I am...
128 views0 comments
Jessica Ray, DC
- Sep 21, 2020
- 6 min
8 Things You Should Know About Prenatal Chiropractic Care
why behind prenatal chiropractic care, safety, finding the right provider, Webster Technique, timing of care, postpartum care, Symptoms
373 views1 comment
Radiant Life Chiropractic
- Sep 11, 2020
- 2 min
Foam Rolling 101
What is foam rolling? How do you foam roll? What are the benefits of foam rolling?
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Jessica Ray, DC
- Aug 19, 2020
- 7 min
Back to School Ready
immune boosting tips, stress/anxiety reducing tips to help calm your child’s nerves about heading back to school
29 views0 comments
Jessica Ray, DC
- May 21, 2020
- 8 min
Self-Care for a Healthier You
Join Dr. Jessica as she discusses the importance of self-care in order to become the best version of yourself.
34 views1 comment
Jessica Ray, DC
- Mar 30, 2020
- 5 min
Elderberry Syrup & Your Health
The use of elderberry has become increasingly popular due to its potent immune boosting properties.
274 views0 comments
Jessica Ray, DC
- Mar 8, 2020
- 4 min
Acupuncture, To the Point!
Acupuncture is one of the many holistic, or natural, healing methods considered Alternative Medicine in the United States.
38 views2 comments
Jessica Ray, DC
- Feb 26, 2020
- 5 min
Sleep...What is That?
Explore what sleep is, common sleeping disorders and Dr. Jessica's favorite tips on achieving a good night's sleep.
37 views0 comments
Jessica Ray, DC
- Jul 7, 2019
- 7 min
Webster Technique Certified Chiropractor: Why Is It So Important During Prenatal Care?
What exactly is the Webster Technique and why does it matter during prenatal care?
807 views0 comments
Jessica Ray, DC
- Apr 7, 2019
- 2 min
Easter Eggs Dyed Naturally
Happy Easter everyone! Try this recipe for naturally dyed Easter eggs using fruit and vegetables to make your dyes. We are surrounded...
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Jessica Ray, DC
- Apr 7, 2019
- 2 min
Tie-Dyed Easter Eggs
Easter is a holiday we celebrate in a big way in my family. The most important part of the day is remembering and celebrating our Lord...
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Jessica Ray, DC
- Feb 25, 2019
- 5 min
Facial Steams
I recently posted a picture on my Facebook page about a facial steam that I was doing at home. Every girl loves to pamper themselves now...
131 views0 comments
Jessica Ray, DC
- Jan 10, 2019
- 3 min
Children Need To Be Adjusted Too!
Many parents do not think about getting their children under chiropractic care. When you stop and think about it, children are the ones...
49 views1 comment
Jessica Ray, DC
- Jan 3, 2019
- 3 min
Don't Stress Out! Part 3
Our last two posts in this series have covered everything from a general overview of stress and the negative/positive effects it can...
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Jessica Ray, DC
- Dec 27, 2018
- 3 min
Don't Stress Out! Part 2
Our first post in this series gave us a general overview of stress and some of the effects it can have on our bodies when left unchecked....
52 views0 comments
Jessica Ray, DC
- Dec 18, 2018
- 3 min
Don't Stress Out! Part 1
The kids are home from school. Traveling to visit family begins to become the norm. Everyone loves dealing with the endless battling at...
71 views0 comments
Jessica Ray, DC
- Nov 25, 2018
- 4 min
Common Questions About Chiropractic Care During Pregnancy
Is pain normal during pregnancy, and when should I start getting adjusted? Taking care of your body sooner rather than later is always...
84 views0 comments
Jessica Ray, DC
- Sep 25, 2018
- 1 min
Coming Soon to OKC!
Dr. Ben & Dr. Jessica Ray are excited to announce the anticipated opening of Radiant Life Chiropractic in Edmond, Oklahoma! Radiant Life...
36 views0 comments