Holistic Women's Health
- Jessica Ray, DC
- Apr 15
- 3 min read
Women’s health and fertility are immensely personal areas of healthcare. Navigating through the complexities of cycle health, hormones and the strive for motherhood can be overwhelming. I am here to help! My personal journey included 7 long, difficult years before we were blessed with our own miracle, Noah!
More about our journey and why this topic is so near and dear to my heart:

Months of trying to conceive on our own turned into years, and we eventually decided to reach out for help. We consulted the best fertility specialists in the country, including 3 separate fertility clinics, who diagnosed me with endometriosis, low ovarian reserve, and ultimately unexplained infertility. Every clinic broke the news that I was not a candidate for IVF or IUI, since my diagnosis showed less than a 1% success rate of conceiving, with or without assistance.
The devastation of that news was almost unbearable. I knew God had put the desire on my heart to be a mom, but I couldn’t understand why these seemingly unscalable walls were being thrown in front of me with every step of the journey. After some time to pray and reflect, I knew these diagnoses did not define me or my journey to motherhood. I jumped into every resource I could find to better understand why my body was in this state. A complete transformation of my lifestyle and health followed in step. I focused on improving my diet by focusing on minimally processed whole foods, incorporating specific exercise and stress reduction techniques, and numerous other lifestyle factors to allow my body to reach a point where natural pregnancy was possible.
As I reflect on our infertility journey, I realize it was really a journey to improving our overall health and becoming more intentional about each area of our lives. Those 7 years were both difficult and ultimately rewarding. I ended up in the best health and wellness I’ve ever experienced. I also gained an immense wealth of knowledge that I have been able to pass on to my patients. My goal is to help other women on their journey, whether that includes fertility or just better overall health.

I offer a holistic approach to women’s health focusing on restoring proper function of the reproductive system through cycle, hormone and fertility coaching, lab testing, nutrition, exercises, c-section scar recovery, Mercier Therapy and more. As a chiropractor, I cannot prescribe any medications, including hormones. I work with each patient closely, looking at the body, helping to discover the root cause and find solutions tailored to each individual’s needs and goals. Services may include lab testing, a deep dive into your symptoms and history, cycle tracking, infertility guidance, and education on lifestyle choices that can affect your cycle including diet, exercise, stress, sleep, and more!
****While I cannot guarantee any specific outcomes through Mercier Therapy and coaching, I look forward to walking alongside you however your journey unfolds.

Women's Health Services:
Cycle Tracking, Fertility and Hormone Coaching
Lifestyle Coaching to optimize overall health
Mercier Therapy
Lab Testing
Nutrition & Supplementation
Exercises
C-section Scar Recovery
Chiropractic Care
Women's Health services may be beneficial for women with:
Pelvic pain
A history of pelvic/abdominal surgery leading to scar tissue development
Infertility
Endometriosis
PCOS
Painful periods
Post-partum recovery including c-section recovery
And more!
Ready to learn more or to start your women’s health coaching journey? Contact us today!
Call 405-562-3199 to schedule your consultation
Have questions? Email me at: drray@radiantlifeokc.com
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