What Is Dry Needling and How Can It Help You?
- Jessica Ray, DC
- 12 minutes ago
- 2 min read

If you're dealing with chronic muscle pain, tension, or limited mobility, dry needling might offer a solution to your issue.
Dry needling is a specialized technique that uses thin, sterile needles to treat pain and movement impairments associated with myofascial trigger points. These trigger points are tight, knotted areas in the muscle that can cause localized tenderness or referred pain—pain that shows up in another part of the body.
During a dry needling session, a needle is inserted directly into or near the trigger point. This often causes a brief muscle twitch or contraction, which is a sign that the muscle is responding. This twitch response helps release tightness, relieve pain, and restore healthy muscle function.
Dr. Ben: Certified Expertise You Can Trust
Dr. Ben is certified in Dry Needling through the American Academy of Manipulative Therapy (AAMT)—one of the leading organizations in hands-on, evidence-based manual therapy. His advanced training ensures precise technique and safe, effective treatment tailored to your needs.

What Are the Benefits of Dry Needling?
Dry needling can offer powerful relief and improve overall mobility by:
● Reducing muscle tightness
● Relieving pain and referred pain
● Increasing blood flow to the area
● Improving range of motion and flexibility
Whether you're an athlete, office worker, or anyone in between, these benefits can enhance your quality of life and physical performance.

Conditions That May Improve With Dry Needling
Dry needling is commonly used to treat a wide range of musculoskeletal issues, including:
● Headaches and migraines
● Knee osteoarthritis
● Tendinitis
● Bursitis
● Plantar fasciitis
● Neck pain
● Low back pain
● And more!
If you’re struggling with ongoing discomfort or tightness that hasn’t improved with other treatments, dry needling might be worth exploring.

Is Dry Needling Right for You?
Dry needling isn’t a one-size-fits-all solution, but for many people, it can be a game-changer. Whether you're managing pain, recovering from injury, or trying to move better without restriction, Dr. Ben can help you determine if this technique fits your care plan.
Book your consultation today and find out how dry needling could help you move better, feel better, and get back to doing what you love—without pain holding you back.
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